These deli­cious del­i­ca­cies are just a snip­pet of the deli­cious cui­sine served across the island on Inde­pen­dence Day. Try one of them today!     Cou Cou and Fly­ing Fish This is the national dish of Bar­ba­dos. Cou Cou is made with corn­meal and okra and served with fly­ing fish and gravy. Mauby This is per­fect